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Browsing Category
fitness
Hiring the Nutrition-Fitness Hybrid Pro
What are consumers looking for when they come to your gym or studio? Sure, they want great workouts and access to the latest equipment in a welcoming, fun environment. But above all, they really want to attain their health and fitness!-->…
What you need for an Alpine adventure – written by expert guide Kathy Murphy
Kathy Murphy, IFMGA Guide (she was the second British woman to achieve this status), runs our mountaineering and glacier trekking holidays in the Alps. She guides many of these trips herself and her particular brand of leadership,!-->…
SRAM Force eTap AXS unlocks 12 speed, Red-like performance for less
SRAM has clearly been busy. Less than two months after launching the new RED eTap AXS group to the world, they’re already onto the next. That of course being the new SRAM Force eTap AXS group. As is often the case, the group is!-->…
Peekaboo Boxing | The Fading Art of ‘Aggressively Safe’ Boxing
The peekaboo style is as misunderstood as it is notorious. But the
fact that it’s so widely misunderstood could actually work in your
favor.
The core peekaboo principles give boxers a safe and loaded “base of
operation”, enabling the!-->!-->!-->…
The 8 Best Ways to Get 6-Pack Abs Fast
Whether you’re aiming to achieve your fitness
goals or simply want to look good in a swimsuit, acquiring a sculpted
set of six-pack abs is a goal shared by many.
Getting a six-pack
requires dedication and hard work, but you don’t!-->!-->!-->…